New classes being offered at the Parker Recreation Center, Thai Yoga Therapy. Therapists, Mich Wruck and Debra Wilson are both certified instructors in Thai Yoga Therapy.
Thai Yoga Therapy is an ancient bodywork form from Thailand that is an interactive and unique modality developed over centuries by leading Thai health professionals. Participants are fully clothed and the bodywork is conducted on the floor on a futon mat.This technique is a compassionate, healing approach to wellness. Techniques include: reflexology, acupressure, passive stretching and aromatherapy. Thai Yoga therapy offers a preventative approach to health and wellness and is a very therapeutic way to open and transform the body and mind to a place of relaxation and peace.
Free 20 minute demos will be offered in January. Sign up at the Recreation Center front desk. Buy three sessions in Jan. or Feb. and get one free. For more information, contact Hillary Roemersberger at 303.805.3278. Pick up a client health profile at the Recreation Center front desk to schedule a therapy session.